Acne Troubles? You May Want to Watch What You Eat

Acne is the most common skin condition in the United States. But regardless of how common it is, a small acne flare up or a severe, persistent outbreak can affect your mood and ruin your confidence.

There are several ways to treat acne, including prescription medications and over-the-counter (OTC) skincare creams and lotions. But the old adage, “You are what you eat,” may also play a role in how clear your skin is – or isn’t.

Food is more than just fuel for the body. A diet of fruits,…

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