This content originally appeared on Beyond Type 1. Republished with permission.
By Christel Oerum
I’m a firm believer that there is no such thing as a “Diabetic Diet,” but that we each need to find the best diet for our bodies and mental happiness.
In the search for the diet that’s right for me, I tried the keto diet, and this is what happened.
Why I Decided to Try the Keto Diet
I’ve been living with type 1 diabetes since 1997 and didn’t pay much attention to my diet or followed any…